BLOG SARAWAK

Sabtu, 18 Februari 2012

11 di kuching sarawak - Google Blog Search

SEBANDI's BLOG: Makan di Kuching Sarawak

Posted: 08 Feb 2012 08:30 PM PST

Best juga kalau sekali sekala post gambar2 makan kat sini ye.

11 di lubok antu sarawak - Google Blog Search

Tanah ungkup projek dibayar pampas, ku Rayong | BorneoPost ...

Posted: 09 Feb 2012 04:46 PM PST

Posted on February 10, 2012, Friday

SELAMAT DATAI: Nyalau (tengah) enggau Rayong (dua kiba) dialu enggau kajat asal lebuh ke datai ba Rumah Empading, Bunu, Skrang.

Iya minta sekeda rayat ngemendarka tanah direnchah perintah ngambika ulih dikemansang

ENGKILILI: Bisi 51 iku penerima sepenyampau RM 145,598.60 mujur nerima chek pampas tanah ari perintah ke diatur ba rumah panjai Empading, Nanga Bunu, Skrang dalam pelilih mit Engkilili, apin lama tu tadi.

Pengawa mayar chek nya ungkup Projek Ngemanahka Jalai Nanga Bunu, ganti rugi utai tanam enggau pun buah ke diempu rayat enggau Projek Bekal Kuasa Karan Menua Pesisir Sistem Solar Hibrid di Rumah Dau, Entalau, Sri Aman.

Nyerumba enggau pengerami nya, Kaban Kunsil Nengeri (ADUN) Engkilili, Dr Johnnical Rayong Ngipa berasai enda lantang ati ba sekeda rayat ke enggai tanah sida direnchah perintah ungkup pemansang ba menua nya.

"Ulah ke baka nya patut dibuai laban perintah sigi ka mayar pampas ungkup tanah ke kena renchah nitihka rega kediatu enti sema tanah nya diambi perintah ungkup pemansang," ku iya.

Kelimpah enggau nya mega, Dr Rayong ngelalau mensia mayuh ba menua tu ngambika enda mantaika isu tanah sida ngagai parti penyakal enti deka diputarka.

Pekara nya semina dikena raban penyakal nyadika isu ba pengawa politik sida tang enda nemu bakani chara mutarka isu nya, tandu iya.

"Semina perintah Barisan Nasional (BN) aja ulih mutarka penusah rayat," ku iya.

Iya bejaku m unyi nya ba pengerami Nyuaka Chek Pampas Tanah ke diatur Opis Tanah enggau Survei (JTS) Bagi Menua Sri Aman enggau kerejasama Komiti Pemansang enggau Pengelikun Genturung Pendiau (JKKK) Rumah Empading, Nanga Bunu, Skrang, di rumah panjai nya.

Pengerami nya dipenyadika Kaban Parlimen (MP) Lubok Antu William Nyalau anak Badak.

Ba pengerami nya mega Dr Rayong udah ngerah ungkup Projek Mit Menua Pesisir (MRP) sepenyampau RM7,000 ngagai JKKK Rumah Empading, RM3,000 ngagai Biro Raban Indu rumah panjai nya.

Sama bisi datai ba pengerami nya Pemesai JASA Parlimen Lubok Antu, Geoffery Baja, pengari Penguasa JTS Sri Aman, Sulaiman Budin enggau pengari Opis Kereja Raya Sri Aman, Noor Ismail Razali.

- Next Entry >>

11 di daro sarawak - Google Blog Search

Penternakan Burung Walet di Mukah hingga ke Daro, Sarawak telah

Posted: 13 Feb 2012 04:56 AM PST

Assalamualaikum dan salam 1Malaysia....kepada usahawan-usahawan dan bakal usahawan yang baru menceburi mahupun yang telah menceburi dalam dunia industri penternakan burung walet Malaysia....hari demi hari berlalu banyak rumah burung yang dibina "bagai cendawan tumbuh selepas hujan"...
Dikawasan Mukah hingga ke Daro, banyak rumah burung yang dibina kerana di kawasan ini terdapat berjuta ekor burung walet dan merupakan laluan mereka pergi balik serta sarang yang dihasilkan burung walet di kawasan ini dikatakan mempunyai gred yang tinggi yang menyebabkan ramai usahawan yang membinanya rumah burung tersebut....jom kita layan zzZZzzzZ....

lihatlah di sebuah premis nie...

tingkat bawah tempat berniaga manakala di tingkat sebelah atas pula dijadikan tempat penternakan burung walet....lihatlah tu banyak burung walet terbang diatasnya...

tadi dari luaran saja kan dan sekarang di bahagian dalam BH nie pula...

banyak betul burung walet didalam BH ini....mesti cepat mereka membuat sarang kalau dah macam nie ha...

Gambar-Gambar BH yang diambil ini merupakan yang terdapat di sekitar perjalanan dari Mukah ke Daro, Sarawak....

Ini merupakan sebuah BH yang terdapat di jalan pantai Kampung Sungai Alo, Mukah...pemilihan kawasan yang baik kerana dikelilingi hutan tempat burung walet untuk mendapatkan makanan....

Sebuah BH yang terdapat di Kampung Petian, Mukah...

nampak kecil je kan tapi dalamnya betul2 holiow..

Sebuah lagi BH yang ideal kerana berdekatan dengan hutan punca sumber makanan walet...

BH ini terdapat di Kampung Judan, Mukah...

Mukah swiftlets eko-park yang terdapat di Kampung Penat, Oya/Dalat...

Disini menempatkan belasan buah BH dan ada lagi yang dalam proses pembinaan....

ini pon sama juga Mukah swiftlets eko-park....

ini merupakan BH dalam proses pembinaan...yang pertama sudah siap manakala dua lagi dalam perjalanan pembinaan....

bila di pandang dari jauh nampak macam sekolah je....tapi bukan sekolah sebenarnya rumah burung lh...

idea yang kreatif dan BH ini dibina berdekatan dengan hutan...senang lh walet mencari makanannya...

BH ini terdapat di Daro, Sarawak...

email me: eyrulz94@ymail.com

11 di sibu sarawak - Google Blog Search

KEKALAHAN RASUAH DI SIBU, SARAWAK | Kamparinn.blogspot ...

Posted: 18 May 2010 03:06 PM PDT

[unable to retrieve full-text content]KEKALAHAN RASUAH DI SIBU, SARAWAK. PRK Sibu P212 pada 16 Mei lalu memberi signal bahawa sedaif-daif dan semiskin-miskin rakyat Sibu, mereka masih tidak termakan seluruhnya dengan perbuatan rasuah dan ...

11 di padawan sarawak - Google Blog Search

F A R A H K E I F L I: rumah panjang di padawan,borneo sarawak

Posted: 15 May 2011 03:48 AM PDT

weekend yang best tapi penat. semalam kitorang pergi puncak borneo lah. mulanya janji nak pergi tengok orang utan, tapi last2 pergi rumah panjang dekat padawan. kawan edy cakap nak pergi puncak borneo sebab nak tengok orang utan, so kami pun setuju la. sebab tak pernah sampai sana lagi. aku memang la baru dok berape bulan je. tapi edy pun tak pernah pergi jugak. kitorang pergi 2 buah kete. jauh ok. sampai aku dah pening2 lalat, nak muntah la. sampai je, kawan edy yang ajak kitorang tuh bawa pergi rumah panjang. masa tuh pukul 3lebih la. panas ok. tapi dah alang2 sampai, kitorang masuk la jugak. bayo rm8 sorang.

bagi aku la kan, tak best pun pergi sini. baik pergi kampung budaya. lagi meriah kot. siap ada tarian ape semua. kat sini tempat dorang menginap, so kurang umphh la sikit. melainkan kalau ada pesta ape2 best kot.

mula2 kena register dulu. masa register ni dorang tawarkan kita arak wangi. dia macam tuak la. tapi kita tak minum. dorang pun faham kita semua islam kan. cuma kita beli air mineral. haus kot panas2 gini. masa ni aku masih pening2 lagi. tapi gagahkan jugak.

kat sini memang tempat dorang menginap. kira memang rumah dorang la. tapi dorang dah maju la sikit. tapi ada lagi elemen2 kebudayaan dorang. kitorang boleh ambik gambar rumah2 je. nak ambik gambar orang2 situ, kita kena mintak izin. kalau dorang taknak, jangan pandai2 ko nak curi2 ambik. nak kena supit tak?muahaha.. kerja dorang buat kraft tangan, anyam tikar dengan tangan ok. kagum gilak. oh yea, lantai rumah dorang buat dengan buluh. aku nak jalan pun risau. yela, buluh kan bukan tahan lasak sangat. dah la aku tengok buluh macam dah lama je. pastu buluh2 tuh dorang ikat guna rotan saje.

kita memang tak boleh nak tahu sangat apa ada kat dalam rumah mereka. mereka pun nak privasi jugak. so kita tengok kat luar je. cuma kitorang masuk rumah panggah. tapi takde ape pun. cuma ada tengkorak je.

aku gemok. tapi ehem. nanti je la cerita.

di negeri sarawak - Google Blog Search

TAHNIAH KERANA TOLAK UMNO DI SARAWAK ~ Pemuda PAS ...

Posted: 13 Feb 2012 12:50 AM PST

Usaha yang telah dilakukan oleh Jawatankuasa Penaja Umno Sarawak tidak mendapat restu untuk memasuki negeri Sarawak. Persoalan timbul, kenapa jawatankuasa ini ditubuhkan? adakah mereka melihat Sarawak merupakan talian hayat bagi mereka untuk terus mentadbir Putrajaya. Pada hari ini terlalui banyak pendedahan berkaitan penyelewengan, penipuan, dan pelbagai kes rasuah yang berlaku yangbersekitar pimpinan UMNO.

Dewan Pemuda PAS Sarawak mengucapkan terima kasih kepada rakyat Sarawak kerana tidak menyokong penubuhan UMNO cawangan Sarawak. Rakyat Sarawak telah membuat keputusan yang baik untuk kepentingan rakyat tempatan. UMNO bercita-cita tinggi untuk menetap di Sarawak kerana melihat pada keputusan pilihanraya negeri dan pilihanraya umum yang lepas. Negeri Sarawak merupakan deposit untuk Barisan Nasional memenangi pilihanraya raya lepas. Justeru tidak mustahil UMNO ingin meneruskan penguasaan di Putra jaya dengan mencari peluang di Negeri Sarawak setelah ditolak oleh 5 negeri pakatan rakyat.Selain itu DEWAN PEMUDA PAS SARAWAK mengucapkan terima kasih sebab telah menerima keberadaan Parti Islam Semalaysia PAS bertapak di negeri Sarawak dan melihatkan perkembangan positif, rakyat Sarawak boleh menerima keberadaan PAS di negeri ini tetapi tidak UMNO

Negeri lain juga perlu mengikuti jejak langkah Sarawak menolak UMNO kerana kepincangan dan penyelewengan yang realitinya berlaku dalam pentadbiran mereka. RAKYAT SARAWAK JUGA DISERU AGAR MENOLAK PEMERINTAHAN BARISAN NASIONAL PADA PILIHANRAYA UMUM KE -13 INI KERANA SUDAH TIDAK RELEVAN LAGI UNTUK MENJADI KERAJAAN PADA MASA YANG AKAN DATANG.

JUH UBAH LAGI KITA……..

Jumaat, 17 Februari 2012

11 di miri sarawak - Google Blog Search

2011 , Dr.Gueorgui Anaviev di Miri, Sarawak « MySukan.Com

Posted: 11 Oct 2011 12:00 AM PDT

MAAU, MSNS to raise standard of athletics
Tuesday, 11 October 2011 11:29 | Written by Martin Yee | | |

KUCHING: The Malaysian Amateur Athletics Union (MAAU) will sit down with the Sarawak State Sports Council (MSNS) to discuss on how best it can assist and work hand-inhand with their Sarawak counterparts to help raise the standard of athletics in the state.

MSNS director Francis Nyurang Ding said MAAU, through its deputy president Karim Ibrahim, has promised to work closely with the state, especially in providing technical assistance as it can provide coaches to help Sarawak athletes and coaches.

Sarawak State Sports Council (MSNS) director, Francis Nyurang Ding said MAAU through its deputy president Karim Ibrahim is looking forward to such joint project such as the recently launched SEA Games training project in Miri where three Sarawak athletes were also involved.

Francis Nyurang said MAAU extended its help to their first joint project with the SEA Games training in Miri and Sarawak, which had its Sprint Project launched in 2005 to uncover sprint talents in the state, will benefit directly from the programme.

The project, which was officially launched by the Minister of Social Development Tan Sri William Mawan Ikom last Friday, involved national athletes and local athletes such as sprinter Ambrose Jilom and middle distance runner Mohd Jiromi Reduan among the athletes.

"It was a grand occasion to mark close cooperation between the MAAU and the Sarawak side.

"The MAAU deputy president Karim Ibrahim also promised to work closely with us.In fact he said MAAU has never forgotten Sarawak.

"He (Karim) said we need to sit down together between both parties to work out further cooperation of such nature, especially in the areas of sprinting where we can learn from expert coaches," said Francis Nyurang.

To-date, only one Sarawak athlete in middle distance runner Mohd Jiromi Reduan – a silver medallist in the last SEA Games in Laos – had qualified while the other two athletes in the SEA Games training squad in sprinter Ambrose Jilom and hammer thrower Jacky Wong Siew Cheer had not qualified.

A total of 20 athletes are in the Miri stint which lasts over a month where the training had started under the watchful eyes of two Bulgarian coaches Vasco Tsetanu and Dr.Gueorgui Anaviev and national sprint coach Harun Rasheed.

Rujukan di sini

PDFSatu

PDFDua

maau-msns-to-raise-standard-of-athletics

17
FEB

Khamis, 16 Februari 2012

11 di padawan sarawak - Google Blog Search

Banjir Di Sarawak | ondscene

Posted: 26 Dec 2011 09:24 PM PST

Banjir Di Sarawak

By ondscene on December 27th, 2011

Kg Simpok, Jalan Padawan,

Kuching, Sarawak

26 Dis 2011

Nota: Ondscene 'berehat' sejak beberapa hari lalu, dan kembali bersiaran hari ini.

Hujan lebat di beberapa negeri sejak beberapa hari lalu menyebabkan keadaan banjir bertambah buruk, antaranya di Pahang, Johor, Kelantan, Terengganu, Sarawak dan Sabah.

Di Sarawak, seorang pembaca ondscene, Lina Sin, mengirimkan berita ini.

Sambutan Krismas bagi kira-kira 300 penduduk di Kampung Simpok, Jalan Padawan cemas apabila rumah mereka tiba-tiba dinaiki banjir.

Post Lain Yang Berkaitan

2 Comments

11 di sibu sarawak - Google Blog Search

Sibu Jaya pertama di Sarawak dilengkapi 'Cloud Computing ...

Posted: 03 Feb 2012 05:25 PM PST

Posted on February 4, 2012, Saturday

Abang Johari

KUCHING: Sibu Jaya bakal menjadi bandar pertama di negeri ini dilengkapi dengan infrastruktur 'Cloud Computing' yang akan membolehkan masyarakat ber-komunikasi tanpa sempadan.

Menteri Perumahan dan Pelancongan Datuk Amar Abang Johari Tun Abang Openg berkata, instrumen yang seakan-akan astro tetapi lebih kecil itu akan menghasilkan awan dan radar untuk menerima mesej, data, imej dan apa jua jenis komunikasi dari satu tempat ke tempat yang lain.

Menurut beliau, disebabkan projek Sibu Jaya tidak mendapat sambutan sebelum ini, maka kerajaan mengambil keputusan untuk menukar kawasan tersebut kepada perancangan yang moden.

"Saya melihat segelintir teknologi tidak sesuai kepada kita dan disebabkan itu, diperkenalkan 'Cloud Computing' yang akan memudahkan hubungan komunikasi sama seperti Hot Spot.

"Ia bagaimanapun akan menelan kos yang tinggi dan berapa banyak jumlah yang diperlukan, kami akan mengusahakannya untuk menjadikan murah," katanya.

Beliau berkata demikian pada sidang media selepas Majlis Pelancaran Ulang Tahun Ke-40 Perbadanan Pembangunan Perumahan (HDC) dan Majlis Ramah Mesra Gong Xi Fa Cai di Dewan Rafflesia, Wisma Sultan Tengah di sini, semalam.

Abang Johari menambah, sejurus projek ini berjaya kelak, ia akan diperkenalkan di semua kawasan projek perumahan kerajaan di negeri ini.

Penyedia teknologi bagi projek ini akan dibincangkan kemudian dan besar kemungkinan ia akan dilaksanakan oleh Kementerian Sains, Teknologi dan Inovasi (MOSTI) bagi pemasangan dan penyelenggaraan.

Dalam perkembangan ber- kaitan, sempena Ulang Tahun Ke-40 HDC, perbadanan akan meng-adakan pertandingan skim HDC bagi menggalakkan semangat kejiranan.

Pertandingan yang akan berlangsung sehingga Disember itu akan menawarkan hadiah tunai ber jumlah RM18,000 untuk jawatan-kuasa kejiranan yang memenuhi kriteria yang ditetapkan.

- Next Entry >>

Rabu, 15 Februari 2012

11 di kuching sarawak - Google Blog Search

Van Sewa untuk Percutian di Kuching Sarawak - Kuching, Cars ...

Posted: 11 Feb 2012 06:04 AM PST

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11 di sri aman sarawak - Google Blog Search

GIATMARA Sri Aman: GIATMARA Terkini Di Sarawak

Posted: 01 Feb 2012 12:10 AM PST

[unable to retrieve full-text content]Mohd Khairul Azha bin Haji Azahari, salah seorang Tenaga Pengajar Teknologi Sistem Komputer di GM Sri Aman telah menghasilkan poster dinding... Iklan Jawatan Kosong. Pengisian jawatan di GIATMARA seluruh Negeri Sarawak bagi ...

11 di miri sarawak - Google Blog Search

Kem motivasi jurulatih Sukma Sarawak di Miri | BorneoPost Online ...

Posted: 17 Jan 2012 05:41 PM PST

Posted on January 18, 2012, Wednesday

KUCHING: Dijangka lebih 50 jurulatih tempatan dari pelbagai sukan akan berkampung di Miri pada 10 hingga 13 Februari ini untuk kem motivasi.

Penyeralas Sukan Majlis Sukan Negeri Sarawak (MSNS), Sukiman Sela memberitahu kem motivasi itu adalah sebagai langkah memberi suntikan semangat kepada para jurulatih.

Kem terbabit sebagai persediaan awal kontinjen Sarawak bagi menghadapi temasya Sukan Malaysia (Sukma XV) di Pahang yang dijadualkan berlangsung pada 4 hingga 14 Julai depan.

"Selain itu, jurulatih-jurulatih terbabit juga dapat menimba pengalaman baru di samping pendedahan dalam sukan-sukan yang mereka ceburi," katanya kepada Utusan Borneo di sini semalam.

Sukiman berkata semua jurulatih yang terbabit akan menjalani pelbagai latihan motivasi di samping meningkatkan daya saingan mereka menghadapi cabaran kelak.

- Next Entry >>

11 di sibu sarawak - Google Blog Search

KEKALAHAN RASUAH DI SIBU, SARAWAK | Kamparinn.blogspot ...

Posted: 18 May 2010 03:06 PM PDT

11 di daro sarawak - Google Blog Search

Tingkat persefahaman perkukuh perpaduan tunjang pembangunan ...

Posted: 09 Feb 2012 06:44 PM PST

di negeri sarawak - Google Blog Search

Mee Kolok Dan Gambar Solat Jumaat Di Masjid Negeri Sarawak ...

Posted: 20 Mar 2011 06:56 AM PDT

[unable to retrieve full-text content]Mee Kolok Dan Gambar Solat Jumaat Di Masjid Negeri Sarawak !!! Alhamdulillah sebentar tadi selamat sampai di rumah selepas beberapa hari di Sarawak. Dalam perjalanan tadi terserempak Datuk Seri Zahid Hamidi ...

Selasa, 14 Februari 2012

11 di limbang - Google Blog Search

Kulimbabau kibar cabaran Limbang dalam tarik tali kalat ...

Posted: 10 Feb 2012 05:03 PM PST

by Mastura Ismail. Posted on February 11, 2012, Saturday

LIMBANG BOLEH!: Dr Rahman (empat kanan) dan Sufian (enam kanan) bersama pasukan Kulimbabau sebelum berangkat ke Labuan.

LIMBANG: Pasukan Kulimbabau Pemuda PBB N68 Bukit Kota Limbang sedia mengibarkan cabaran untuk bergelar juara dalam Kejohanan Tarik Kalat sempena Hari Wilayah Persekutuan di Labuan pada hujung minggu ini (11 dan 12 Februari).

Ahli Dewan Undangan Negeri (ADUN) Bukit Kota, Dr Abdul Rahman Ismail berkata keyakinan itu berdasarkan prestasi dan pengalaman yang dimiliki pasukan itu dalam sukan tarik kalat di sekitar kepulauan Borneo.

Jelasnya, latihan intensif yang giat dijalankan sebelum ini membawa kelebihan kepada Kulimbabau untuk menyahut cabaran agar tidak balik dengan tangan kosong.

"Walaupun baru ditubuhkan, Kulimbabau mampu memberi saingan sengit kepada pasukan lawan berdasarkan pengalaman mereka dalam kejohanan serupa sebelum ini.

"Selain memperkenalkan Limbang sebagai kubu kuat atlet tarik kalat, kita mampu mencipta kehebatan tersendiri," katanya pada sesi taklimat kepada pasukan Kulimbabau sebelum mereka berangkat ke Labuan semalam.

Turut sama ialah Walikota Majlis Daerah Limbang merangkap Ketua Pemuda PBB N68 Bukit Kota, Sufian Mohat.

Dr Rahman berkata lagi sukan tarik kalat semakin popular dan mendapat tempat di kepulauan Borneo sehingga mempunyai peminatnya sendiri.

"Sukan tarik kalat sentiasa subur dan sering diminati berdasarkan penyertaan memberangsangkan daripada pasukan luar setiap kali kejohanan tarik kalat diadakan.

"Kejohanan ini menjadi satu lagi acara besar yang akan diadakan secara konsinsten setiap minggu ketiga bulan Oktober di Limbang," ujarnya lagi.

Beliau juga mahu pasukan Kulimbabau menunjukkan semangat kesukanan tinggi dan sentiasa menjaga nama dan disiplin sepanjang pertandingan diadakan di sana nanti.

Dalam pada itu, Sufian berkata selain Labuan, Kulimbabau pernah beraksi cemerlang dengan mencatat tempat ketiga dalam kejohanan sama di Kota Merudu Sabah dan menduduki tangga keempat dalam acara serupa di Kabong tahun lepas.

- Next Entry >>

11 di sri aman sarawak - Google Blog Search

Komen Peribadi? Pertahankan Atlit Dan Dedahkan Kebenaran ...

Posted: 08 Jul 2007 10:48 AM PDT

Paparan The Star hari ini mendedahkan kisah doping dan atlit yang terbabit. Baca di sini. Komen peribadi? Dedahkan kebenaran dan pertahankan atlit tersebut atas beberapa faktor:

1) Kisah pergolakan persatuan & atlit tidak diberi layanan sewajarnya yang sering didedahkan media sejak 20 tahun patut dihentikan. Tak percaya? Cuba baca pendedahan bekas pelari pecut negara, Watson Nyambek di bawah kelak:

2) Dalam konteks keibubapaan, sanggupkah tengok anak kita DIANIAYA oleh perbuatan orang lain? Anda sanggup ke wahai para peminat olahraga yang berstatus ibubapa? Jangan sampai anak kita dianiaya dek perbuatan orang lain, kerana ini cukup mencabar maruah ibubapa..

3) Dedahkan kebenaran kerana untuk membersihkan nama Yunus menurut persepsi Perdana Menteri yang terbabit dalam majlis penyampaian pingat emas tempoh hari..

Sunday, February 24, 2008

WHY NYAMBEK QUITS THE FASTLINE

Most people pointed a finger at indiscipline when Watson Nyambek retired prematurely from the track but was that really the reason why he hung up his spikes instead of pursuing his dream of becoming one of the world's fastest men?

While on the threshold of surpassing Asia's best with his precocious talent, having achieved a creditable personal best of 10.25s in the 100M, why did Watson – once dubbed the Flying Dayak – turn his back on sprinting that had made him the rage of Malaysian athletics?

Why didn't he go for overseas training – to the US, or especially to England where he could have benefited from the tutelage of Olympic sprint champion, Lindford Christie, while he was still at his peak, instead of opting to train at home where top sprint coaches were and are still in short supply?

At 31 now, Watson has probably run out of time to become a world class sprinter but clocking sub-11 seconds in the 100M is still within his reach … and he knows it … provided he works hard.

But alas, while the urge is still there, he cannot find the inner strength or the will to give it one more go. Why?

In a quickchat with him, thesundaypost – apart from finding out what he is doing now and talking about his brief but glorious past – also posed this question: Is he still game for one last hurrah at a local meet such as the Sarawak AAA Open?

His record of 10.30 seconds in the century sprint remains intact so far but Watson has no regrets about putting up his feet … only bitterness for the sports he once loved.

In this interview, he frankly admitted that he quit top-flight sprinting because he wanted to "exorcise the demons" of his premature retirement from the sport.

Q: Many people are asking where are you now. They want to know what has happened to their hero?

A: I am now employed by the Sarawak State Sports Council as chief coach for the Sprint Project.
I have an IAAF coaching certificate from a course under Malaysian Amateur Athletics Union (MAAU) coaches Hanapiah Nasir and Amparasu who conducted it in Sarikei in February.

There are several centres under this project throughout Sarawak – in Kuching, Sri Aman, Sarikei and Miri. I am involved with the Kuching centre where there are a handful of selected athletes training everyday.

Q: What is your target? Also, what do you emphasise in your training?

A: My emphasis is on power, strength and speed – the main requirements of sprint training. For power and strength, gym training is the answer while for speed or endurance, dashes over 50M, 80M or 120M at variable repetitions are the key. I do a lot of drills or exercises for strength and flexibility.

But one thing is very important as I have discovered and it is mental power.

As such, I stress the mental aspect of training a lot because success or failure in competitions also depends on how strong you are mentally.

As a coach, my ambition is to produce Watsons and more Watsons … and I don't like the title of Flying Dayak.

Q: Why? The title was also given to other Iban sprinters like Terence Janting who was dubbed the "Flying Sea Dayak" by the British press in the 1960s and became a local sprint legend because of that?

A: It's just a personal opinion but I don't like the racial connotation – it's like racial segregation.

Q: Do you think the Sprint Project can produce champions like yourself and what does it take to be a champion? Is a talent like you born or a product of proper grooming? Take the case of Boniface Lejau, the Miri runner many thought could be your successor. Why couldn't he find success like you?

A: I agree top sprinters are natural talents. They are born with that special gift but they must also tap their potential with proper training. We had Terence Janting in the 1960s and Kom
Tinggang who I learn is another talented sprinter who came 10 years later in the 1970s. I myself arrived 20 years later.

It seems to follow a 10 or 20-year pattern but I feel there are a few potential champions I am working with in the Sprint Project.

There is one athlete, Ambrose Jilon, who is only 15 but has a best time of 10.8 seconds (hand-timed) in the 100M.

He won the MSSM 200M but in the 100M of the same meet, was not even among the top three.

It all boils down to mental strength which is what I am emphasising with the benefit of hindsight.

So I encourage Ambrose to cultivate a strong mental attitude. With that, he can do it – that is he can beat the others in the 100M because he has the talent.

Apart from Ambrose, another sprinter who can go far is Muzzakhir but he is more suited to the 200M which is his target.

Q: Who is your idol, and who were the world class sprinters you had raced against?

A: My idol is Ben Johnson even though he was disgraced … but my style is similar to his. Like his, my starts are very good.

During my time, I had raced against South Africa's Olympic medallist Frankie Fredericks, Commonwealth Games 100M gold medallist Otto Boldon of Trinidad and Tobago and Lindford Christie of Great Britain.

Christie was special. I once dreamed of training under him – I prefer his training style to the US style.

Also, I had raced against the Japanese sprinters (the best in Asian) in the World Indoor Meets and the Asian Track and Field Championships.

Q: Do you like your present job of training people to be like you, and do you crave to be in the thick of the action again … to have another go perhaps at the local meets. Of course, you must trim down and regain your peak form to run again?

A: I love the job as I like to be back on the track again, and sometime, I do feel like running again but it's just a fancy. I was not a wash-out when I retired even though I got defeated by runners like Reanchai of Thailand who beat me to the Sea Games gold.

In fact, I had beaten Reanchai, Wattanasin and all the famous Thai speed merchants when I competed in the Thai Open which I didn't miss for several years … I had beaten them all.

I declined in my later years while still competing but it certainly was not due to Mumtaz Jaafar that my form dropped. It wasn't even a case of a female coach being unable to coach but that I did not have a chance to go for overseas training and exposure.

I had proven I was better than my once archrival Azmi (Ibrahim) but he was given the opportunity to go to the US on an Olympic scholarships which I believed I should also be entitled to since I was better than he and had beaten him soundly in the 1996 Pahang Sukma with a record time of 10.38 seconds.

I recognise that overseas training under specialised coaches is a primary requirement for a local athlete to go up another level … to be world class … as I had broken the 100M record four times under the supervision of top class Canadian coach Daniel St Hilaire.

Under him, I had even done a wind- assisted 10.25 seconds during the heats of the Asian Games in Bangkok even though I could only manage 10.32 seconds to finish fourth in the final, won by Japan's sub-10 seconds runner, Ito.

Reanchai was second and third ahead of me was another Japanese runner.

Q: So why did you give up and come back to Sarawak and never had the heart to run again?

A: Did you know I was on my way to fulfilling my dream of going to London and training under the great Lindford Christie when I received a call from the MAAU, telling me to come back.

It was after I ran in the 1996 Atlanta Olympics – I was awarded an OCI scholarship in 1997, being the undisputed top sprinter in Malaysia then.

In other words, I could not go even after all the agreement had been sealed and signed. I was literally stopped in my track and never recovered from the shock.

Remember my national record of 10.30 seconds still stands. Nobody can touch it since – not even Nazmizan Mohd, the present national sprint champion.

So, it was politics that killed my career. I do not want even to compete in local meets … for my own experience tells me that sports is reeked with politics.

There is too much pressure if I return to competition as I will directly come under the national spotlight again.

After the second Olympics I competed in Sydney, I started going down, and I returned home to Sarawak because I wanted to forget the episode and besides, training at that time was extra pressure on me.

Q: Was there any reason given or known to you why your plan to train under Christie was scuttled at the last moment?

A: I was told to cancel my flight … and there was no reason given. Maybe it was felt that Azmi was better than I but on hindsight I now know it's politics but I didn't understand it then.

Borneo Post, Julai 8 2007

http://www.theborneopost.com/?p=21149

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